When a 1n heavy object is lifted 1m high, the work done by the force on the object must be equal to 1J This sentence is wrong. Why?

When a 1n heavy object is lifted 1m high, the work done by the force on the object must be equal to 1J This sentence is wrong. Why?

1. From the definition of work, what is the definition of work? The simple one is force multiplied by distance. Now that we know the distance is 1m, who told you that the force is 1n? Can I use a force larger than the gravity of a heavy object? Can I use a force smaller?
2. In terms of function, work is equal to the change of energy, and energy is equal to kinetic energy plus potential energy. If gravitational potential energy increases by 1J, there is absolutely no problem. But what about kinetic energy and other potential energy? What if their change is not zero?