初三英語作文帶翻譯關於如何保持健康的

初三英語作文帶翻譯關於如何保持健康的

How to keep healthy
What is the most important thing in the world？I think it is health.
You can take away our money，house，car，or even our clothes and we cansurvive.Butif our health was taken away，we would surelydie.Thatis why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily，I usually avoid eating food high in fat，like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strongbody.Regularexercise is an important part of keeping me healthy.
What’s more，I think friends are an important part of one’shealth.Manystudies show that people with a wide range of social contacts get sick less than those who don’t.I always feel better when I am with friends than when I amalone.WhenI am with my friends，I alwayslaugh.Laughingis also an important part of health.I like to laugh with myfriends.
By eating properly and exercising regularly，I can keep my body at a proper weight and keephealthy.Byspending time with my friends，I can keep my mind as well as my bodyhappy.Thesethings sound easy to do，but not many people can manage them.I think a strong will is necessary if we want to keep healthy.